Richard Greifinger – Owner, Be Fit 40, NSCA-CPT certified
Denver Personal Trainer
If you are like most people, you have decided to work on getting healthier, stronger, or have a fitness goal that takes you out of your comfort zone. Either you have some workout equipment or maybe a workout that has gotten boring and doesn’t get the results you hoped for when you started.
Don’t give up!
It is never too late to get started
or start again on better fitness
and feeling healthier.
Richard Greifinger is a certified personal fitness trainer that provides safe and effective personal training services custom-tailored to each individual client’s needs”
Whether you want to have an individual workout or group training, we can come to you at your home or office.
Are you a senior wanting to build strength, coordination and work on your posture?
Maybe you are a beginner looking for feedback on proper technique.
Do you or a family member have special needs? Even individuals with motor and mind disabilities often can benefit from supervised activity by a trained personal trainer. Alzheimer, Parkinson’s, MS, Dementia sufferers may find relief and regained muscle coordination or reduced loss through exercise.
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