Preparation is important to staying on track. If you know that you will have a session with your trainer first thing in…
Preparation is important to staying on track. If you know that you will have a session with your trainer first thing in…
If you want to increase your fitness in 2017 and you want accountability, motivation, a knowledgeable personal trainer, and workouts that are at your home or clubhouse – BeFit 40 may be the answer!
Call 303 995-9632 – Order by Feb. 1.
Use your package to feel better.
Better yet, grab a friend and workout together!
If you would like to workout at your home, office or your condo clubhouse exercise room – Richard is Mobile and will come to you! Areas served include Parker, Lone Tree, Highlands Ranch, Castle Rock.
Don’t have a bunch of exercise equipment? That’s okay. Richard provides equipment – and you can use some everyday items too. Just say yes and get 11 sessions for the price of 10!
You can begin to exercise at any age, balance and coordination are key to preventing or reducing the risk of falls as we age. Richard, owner of BeFit 40 can design a program to get you on track to a better level of fitness or reach a goal that is important for you!
People in their 70′s, 80′s, and beyond can benefit from gentle resistance training.
Call 303 995-9632 for a consultation to see how BeFit 40 can help you get fit and stay fit – at any age!