Feb 16

Preparation is Key

Posted by Richard 
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Preparation is important to staying on track. If you know that you will have a session with your trainer first thing in…

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Personal Trainer, Richard Greifinger, Owner BeFit40

Richard Greifinger, Owner and Personal Trainer, BeFit40

Mission Statement:

“To provide safe and effective personal training services custom-tailored to each individual client’s needs”.
– Richard Greifinger NSCA-CPT certified Denver Personal Trainer

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Areas We Serve:

  • Castle Rock
  • Parker
  • Highlands Ranch
  • Lone Tree
  • and surrounding areas

Fitness Delivered?

  • Accountability
  • Motivation
  • Program Design
  • Proper Technique
  • Nutrition