Services - Personal Training
BeFit40 is a starting point, a reinvigorating point, or a way to pick up the pace and develop or create a challenging fitness and wellness program. Bring the personal back to personal training! You may choose to workout in the safety and comfort of your own home, corporate office, or studio.
Individual Personal Fitness Training
Whether you have the equipment or not, it helps to have a personal trainer make sure your technique and form are correct. Maybe you need someone to be accountable to - make that consistent commitment to workout and maintain or increase your fitness level. Be Fit 40 can come to you - or provide access to a workout studio if you prefer.
Special Needs or Group Training
Like to be social and have a group of 1 - 4 that want to workout together? Great! Group workouts help make the time go more quickly while reinforcing the benefits of accountability and interaction.
Have a group goal? Like marathon or triathalon you want to run and you need some coaching on training? Be Fit 40 is a great place to start on your team effort.
Need to get moving and have injuries you need to work around? By bringing the "personal" back to personal training, Richard will work to create a safe and effective workout program for your special needs.
Fees
Call now to find out what packages and price plans will work for you! 303 995-9632.